Healthy Meals

Well I've decided to start eating healthy...all the time.

I just ate a can of tuna, spinach leaves, a carrot, brown rice, and a pear :/

Any of you guys got any ideas of a healthy meal.

I'm mainly doing this as a work out to maintain a healthy body XD sounds lame I know haha

Look into the magical properties of peanuts and dark chocolate, and other herby things. Cottage cheese is also a very good and moderately good tasting food very high with protein.

eew caned tuna. go for the pouch tuna in the sunflower oil. it is heavenly.

chocolate is healthy as long as you don't eat too much
like buy a chocolate bar
and eat a tiny piece a day
eat lots of fruits and vegetables
drink lots of water
eat only 1 apple a day MAX (otherwise you get contraption)
eat bananas, they're good. don't eat too many fruits though, cause they're high in fruit sugar.
Eat lot's of green vegetables like spinach and brocoli
and last but not least snort coke.

Dude... what happened?

personally I think it's SCK who needs to eat healthier :3

Karasu wrote:Dude... what happened?

Nothing happened lol, I just wanna eat healthy so i dont turn into an american fatass

And thanks for the idea/tips guys.

Haha, I remember my healthy-phase I had...lol
Anyways, when it comes to eating healthy:
Chicken, eat it grilled. Not fried.
Stop drinking soda. I lost 10 pounds in a week >_>
Eat wheat bread instead of white.
Work out!
If your going to be seriously only eating 'healthy' food for awhile, i'd suggest picking a day of the week where you can eat one thing not healthy. Otherwise you will go mad and/or give up.

Akira wrote:Haha, I remember my healthy-phase I had...lol
Anyways, when it comes to eating healthy:
Chicken, eat it grilled. Not fried.
Stop drinking soda. I lost 10 pounds in a week >_>
Eat wheat bread instead of white.
Work out!
If your going to be seriously only eating 'healthy' food for awhile, i'd suggest picking a day of the week where you can eat one thing not healthy. Otherwise you will go mad and/or give up.

Thanks Akira I have drank just water for over 3 years and I am slowly getting my work out routine back. And yesterday I went crazy and ate Cheesecake lol

Any work out routines that u'd suggest?

Handstand pushups for teh win! Zoro style XD

Eat fruit only on an empty . it will rot before it is digested if you don't and you won't get the stat boost.